Walk Slim: Fast and Firm 4 Really Big Miles

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Editorial Reviews:

Product Description
Studio: Starz/sphe Release Date: 05/06/2008

Customer Reviews: Read 58 more reviews...

5 out of 5 stars

Great DVD! March 3, 2008
38 out of 41 found this review helpful

This was a great walking DVD. I own quite a few of Leslie Sansone's walking workouts, and this one really gives you a good burn. Though it consists of the basic walk steps of her other videos, you get the Boost portion that ramps up the activity. The clip posted on this site is the wrong clip because this DVD features her regular walkers along with a few new faces. I would definitely recommend this to anyone who likes indoor walking for weight loss and fitness.

5 out of 5 stars

A good workout February 16, 2008
34 out of 36 found this review helpful

I really like this DVD. You can pick 1,2,3,or 4 miles. She does the same basic moves as are in her other videos but you use the included band in the 4th mile. The 2nd mile is 10 mins. so you do Boosted Walking which is jogging in place. This is a good workout, 4 miles in about 54 mins. I'm not crazy about the music but it doesn't matter because I use picture in picture and watch a TV show instead. Overall a great way to burn some calories and not have to go out in the cold!

5 out of 5 stars

Really effective and fun :-> May 9, 2008
21 out of 21 found this review helpful

I only have a few of Leslie's workouts, but they are all good and fun and easy to do while burning off a lot of fat. As each of these miles goes, they get faster and faster. The first mile is easier and it builds in intensity till you're really getting your heart rate right up there. At mile three, that's when you start to add some gentle jogging and then at mile four, you're using resistance bands (optional) to work your upper body and also maximise the fat burning and your heart rate.
Leslie is a terrific cuer and she is motivating and friendly. She's always encouraging and that pushes you through when you think you really want to quit. I find this workout easy yet calorie burning and I have no hesitation in recommending it to almost anyone who wants to lose weight and burn fat. You'll have fun while doing it so you'll hardly know you're working out. I love it.

5 out of 5 stars

Love It! May 11, 2008
19 out of 19 found this review helpful

I just received this workout a couple days ago and I've done it twice already! It's a great workout and makes me sweat! I started with Leslie back in July 2007 and could barely do the one mile easy walk. Now I can do ANY of her workouts and I've lost 81 lbs and all I ever do for exercise is Leslie workouts. This one is my new favorite! Believe me, it will get you in shape and I NEVER exercised before Leslie. It's the real deal!

5 out of 5 stars

I Love Leslie Sansone! April 24, 2008
17 out of 18 found this review helpful

I love Leslie Sansone! Two thumbs up! I had NEVER exercised before I found Leslie! I am so glad she is my personal trainer for pennies a day and I don't have to drive anywhere! I look forward to her walks every day and I intend to do this kind of exercise the rest of my life! It's a no brainer--put in the tape, rain or shine, day or night, hot or cold and WALK! Start with a mile and work up as you become more fit and you will become more fit if you stick with it. Consistency is the key. Everyone has 15-30 mins. a day. Leslie promises: "you can get fit in minutes a day and you will reach your goals if you don't quit!" She delivers and I'm living proof! I feel like I know Leslie, Joanne, Linda, Carol and my favorite speedwalker, Mary Kay (she's high energy!) My walking buddies! I pop in the tape and report for my personal fitness class right in my bedroom! If it wasn't for Leslie, I would still be struggling with my weight, looking for the next diet, and trying to find attractive clothes that fit! This is no longer a problem for me! I own a stack of Leslies tapes and choose whatever I want on a particular day.

This entire "Walk Fit" series is excellent! I couldn't wait for this one so I purchased it directly on Leslie's website. This one is so much fun! If you're a newbie to walking, you may want to do just 1 mile at first and build up. Boy, does the time fly! When you finish, expect to be sweating! You can feel the weight come off effortlessly without starving yourself too!

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